Freshness Delivered
Explore Our Organic shop
Fresh from Our Farm
At Chez Aletheia, we bring you the finest organically grown vegetables, herbs, and spices. Our friendly market is dedicated to promoting healthy eating habits within our community, all while keeping it simple and budget-friendly.
Seasonal crops and veggies
We believe in the power of community. Our market not only provides fresh produce but also fosters connections through shared experiences and healthy living.
Skin care routine
Adopt a healthier lifestyle without the hassle. Our market offers everything you need from your intake to your skin care to make nutritious choices that fit your budget and schedule.
Community minded and healthy stay
By supporting us through your stay, you're fostering local connections and promoting wellness within the community, as we are dedicated to building a healthier, more sustainable way of life.
Schedule your summer stay
At Chez Aletheia stay, every mood, every moment, every state of mind would all come together as you spend quality time with close ones and enjoy the freshness of our little garden. Booking at schedule from late June till September.

It's more than just a grocery store
We work with you to come up with the very best solutions for your cooking challenges!
01
Gougoumbe Recipe
Gougoumbe Zogbon is a traditional Togolese corn porridge, known for its nourishing qualities and rustic flavor. Here’s a simple recipe to prepare it: https://www.youtube.com/shorts/K77XvULDMK4
Ingredients
- Cornmeal (crushed or granulated) - about 1 cup
- Water - approximately 4 cups (adjust for desired consistency)
- Sugar (optional) - to taste
- Salt - a pinch
- Milk (optional) - for creaminess
- Flavorings (optional) - such as vanilla or cinnamon
Instructions
- Prepare the Cornmeal: In a pot, mix the cornmeal with a little water to form a smooth paste.
- Boil Water: Bring the remaining water to a boil in a separate pot.
- Combine: Gradually add the cornmeal paste to the boiling water, stirring continuously to prevent lumps.
- Cook: Reduce heat and let it simmer for about 15-20 minutes, stirring occasionally until it thickens to your desired consistency.
- Add Flavor: Stir in sugar, salt, and any optional flavorings or milk.
- Serve: Enjoy warm, often accompanied by bread or snacks like botokoin or pastels
02
African Yam stew recipe
Téba (also spelled Éteba), commonly known in French as Ragoût d'Igname (Yam pudding/Stew), is a classic, comforting Togolese dish. True West African puna (Ghana) yam is boiled in a rich, aromatic tomato, ginger, and garlic sauce until it thickens, allowing some of the yam to break down naturally and create a creamy consistency. This authentic recipe details how to prepare classic Togolese Téba with your protein choice. .https://youtu.be/9DFdVNgN7Mo
๐ Prep & Cook Time
Prep time: 15 minutes
Cook time: 45- 60 minutes
Servings: 6-8 plates
๐ Ingredients
The Base & Aromatics
Mat of your choice (not mandatory)
1/2 medium African Yam (about 2-2.5 lbs, peeled and cut into 1-inch cubes)
5 tbsp Red Palm Oil (or oil of your choice)
2 to 3 dried smoked sardine powder (Doèvi)
1 large Onion (finely chopped)
1 Red Scotch Bonnet or Habanero Pepper (left whole for mild heat, or minced for spicy)
1-2 Bay Leaves
1 tbsp ginger paste, 1 tbsp garlic paste
2 tsp. Onion Paste (or 1 small onion blended with the ginger/garlic
1 tsp Anise Seeds (ground into a paste or fine powder—a key flavor note in Togolese stews!)
03
Jollof rice recipe
Ingredients list
- 6 cups of rice
- Fresh steak ( quantity is optional)
- 2 small cans of tomato paste
- 1 cup of oil of your choice
- 2 oinons ๐ฐ
- 1 medium-sized ginger ๐ซ
- 5 medium pieces of garlic
- 4 tablespoons of anise
- 4 pieces of dried sardines (Doévi)
- 1 of each color of bell peppers ( red, yellow, orange, green)
- 1 tablespoon of cayenne pepper ๐ถ
- 4 tablespoons of salt
- 1 tablespoon baking soda
- 1 bunch of parsley
- Of course, water!
https://www.youtube.com/watch?v=xSMuVrIfsQE
04
Zucchini and yellow squash creamy soup recipe
https://www.youtube.com/watch?v=us0EaDB1xig
























